Stevenage
Recovery Inc Stevenage Clinic
(Inside Rise Gym)
Opening Hours
Monday – Friday: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 8:00 AM – 4:00 PM
About Recovery Inc
Stevenage
Our Stevenage clinic, located inside Rise Gym, offers a dynamic and professional environment where health meets fitness. Our therapists are passionate about empowering clients with personalised treatment plans, blending hands-on therapy with education to ensure lasting results. We treat everyone, from elite athletes to busy professionals, with the same level of care and commitment.
How To Get Here
By Train
A 10-minute drive or short bus ride from Stevenage train station (on the East Coast Main Line).
By Bus
Accessible via buses SB7, SB8, and 55.
Parking
Onsite parking is available for your convenience.
Recovery Inc – Stevenage
Rise Gym, 1-2 Pond Close, Walkern Rd, Stevenage, SG1 3QP
Explore Our Services
At Recovery Inc, our initial injury consultation and treatment process begins with a comprehensive evaluation by our experienced healthcare professionals. During the consultation, we review your medical history, discuss the details of your injury, and assess your current symptoms. A thorough physical examination is conducted to determine the extent of your injury.
Based on our findings, we develop a personalised treatment plan tailored to your needs. This plan may include pain management strategies, immobilisation techniques, physical therapy, and scheduled follow-up appointments to monitor your recovery and adjust the treatment as needed.
Our goal is to ensure you receive the best care and support on your path to recovery.
Experience professional sports massage, where our expert therapists offer sessions of 30 or 60 minutes. Our tailored sports massages are designed to relieve muscle tension, enhance flexibility, and promote faster recovery.
Using advanced techniques, we ensure each session is customised to your needs. Optimise your physical health and recovery with our specialised sports massages.
Experience the benefits of a 60-minute medical acupuncture session. Our certified practitioners use proven techniques to stimulate specific points on the body, promoting natural healing processes. This extended treatment can help alleviate pain, reduce inflammation, improve circulation, and enhance overall well-being.
Medical acupuncture is effective for managing various conditions, including chronic pain, migraines, and stress-related issues. Take a step towards better health and recovery with our personalised acupuncture sessions
Experience myofascial cupping therapy where we offer sessions lasting 30 to 60 minutes.
Our skilled therapists utilise specialised cups to create a gentle suction on the skin, targeting areas of tightness and tension in the muscles and fascia. This unique therapy promotes increased blood flow, loosens adhesions, and stimulates the body’s natural healing processes.
Whether you’re seeking relief from chronic pain, muscle stiffness, or stress-related tension, our tailored sessions can provide effective relief and promote overall well-being.
Develop your strength and conditioning with one of our expert personal trainers in sessions lasting 30 or 60 minutes.
Our skilled trainers will create a personalised program to enhance your physical performance and overall health. Combining strength training and conditioning exercises, we target key muscle groups, improve cardiovascular health, and boost functional strength.
Perfect for athletes, those recovering from injury, or anyone looking to improve fitness, our sessions include weightlifting, resistance training, and high-intensity interval training (HIIT).
Achieve optimal physical fitness and well-being with our tailored training. Schedule your session with us today. [Bundle options available on request.]
Indulge in a rejuvenating assisted stretch therapy session of 30 or 60 minutes.
Our skilled therapists will guide you through a series of gentle stretches, targeting specific muscle groups to improve flexibility, mobility, and posture. This personalised session aims to alleviate tension, reduce the risk of injury, and enhance overall relaxation.
Whether you choose a shorter or longer duration, you’ll experience the benefits of increased range of motion, improved circulation, and a greater sense of well-being.
Treat yourself to a tailored stretch therapy session and elevate your physical comfort and performance.
Late rescheduling and Cancellation policy
You can reschedule up to 24hrs prior to your appointment. Any cancellation within 24hrs of your appointment will be charged in full.
We Are Here For You
Testimonials
See What Our Happy Customers Say
I’d been struggling with shin splints from marathon training, but the expert therapists at Recovery Inc inside Rise Gym Stevenage worked wonders. Highly recommend!
Being a gym newbie, I didn’t know how to manage post-workout soreness. Recovery Inc has helped me recover faster and stay consistent with my training.
Ready to start your journey to better movement and health?
