Essendon
Essendon Golf Performance & Injury Clinic
(at Essendon Country Club)
Clinic Opening Hours:
Monday: 07:00 – 21:00
Wednesday: 07:00 – 21:00
Friday: 07:00 – 21:00
Appointments outside of these hours available on request
Our Essendon Golf Performance & Injury Clinic offers expert assessment, treatment, and rehabilitation for all musculoskeletal injuries, as well as golf-specific performance support. Whether you’re recovering from injury or looking to optimise your swing and movement efficiency, our clinic is open to both members and non-members of Essendon Country Club.
How to Get Here:
By Train: The nearest train station is Hatfield Station, with regular services from London Kings Cross. From the station, the club is a 10-minute taxi journey.
By Bus: Local buses run from Hatfield town centre towards Essendon, with the closest stop on West End Lane, a 15-minute walk from the club.
Parking: Free on-site parking is available directly outside the main entrance of Essendon Country Club.
Book your appointment today and experience the Recovery Inc difference at one of Hertfordshire’s premier golf venues.
Explore Our Services
At Recovery Inc, our initial injury consultation and treatment process begins with a comprehensive evaluation by our experienced healthcare professionals. During the consultation, we review your medical history, discuss the details of your injury, and assess your current symptoms. A thorough physical examination is conducted to determine the extent of your injury.
Based on our findings, we develop a personalised treatment plan tailored to your needs. This plan may include pain management strategies, immobilisation techniques, physical therapy, and scheduled follow-up appointments to monitor your recovery and adjust the treatment as needed.
Our goal is to ensure you receive the best care and support on your path to recovery.
Experience professional sports massage, where our expert therapists offer sessions of 30 or 60 minutes. Our tailored sports massages are designed to relieve muscle tension, enhance flexibility, and promote faster recovery.
Using advanced techniques, we ensure each session is customised to your needs. Optimise your physical health and recovery with our specialised sports massages.
Experience the benefits of a 60-minute medical acupuncture session. Our certified practitioners use proven techniques to stimulate specific points on the body, promoting natural healing processes. This extended treatment can help alleviate pain, reduce inflammation, improve circulation, and enhance overall well-being.
Medical acupuncture is effective for managing various conditions, including chronic pain, migraines, and stress-related issues. Take a step towards better health and recovery with our personalised acupuncture sessions
Experience myofascial cupping therapy where we offer sessions lasting 30 to 60 minutes.
Our skilled therapists utilise specialised cups to create a gentle suction on the skin, targeting areas of tightness and tension in the muscles and fascia. This unique therapy promotes increased blood flow, loosens adhesions, and stimulates the body’s natural healing processes.
Whether you’re seeking relief from chronic pain, muscle stiffness, or stress-related tension, our tailored sessions can provide effective relief and promote overall well-being.
Develop your strength and conditioning with one of our expert personal trainers in sessions lasting 30 or 60 minutes.
Our skilled trainers will create a personalised program to enhance your physical performance and overall health. Combining strength training and conditioning exercises, we target key muscle groups, improve cardiovascular health, and boost functional strength.
Perfect for athletes, those recovering from injury, or anyone looking to improve fitness, our sessions include weightlifting, resistance training, and high-intensity interval training (HIIT).
Achieve optimal physical fitness and well-being with our tailored training. Schedule your session with us today. [Bundle options available on request.]
Indulge in a rejuvenating assisted stretch therapy session of 30 or 60 minutes.
Our skilled therapists will guide you through a series of gentle stretches, targeting specific muscle groups to improve flexibility, mobility, and posture. This personalised session aims to alleviate tension, reduce the risk of injury, and enhance overall relaxation.
Whether you choose a shorter or longer duration, you’ll experience the benefits of increased range of motion, improved circulation, and a greater sense of well-being.
Treat yourself to a tailored stretch therapy session and elevate your physical comfort and performance.
Late rescheduling and Cancellation policy
You can reschedule up to 24hrs prior to your appointment. Any cancellation within 24hrs of your appointment will be charged in full.
We Are Here For You
Testimonials
See What Our Happy Customers Say
The deep tissue massages here are incredible. After months of dealing with lower back pain from weightlifting, I’m finally pain-free and lifting heavier than ever!
I love having Recovery Inc inside Rise Gym. It’s so convenient for my postworkout recovery sessions. The team helped me recover from a hamstring strain in record time!
Ready to start your journey to better movement and health?
